because im addicted

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motherhood

Weed, Wine and Motherhood

let's discuss
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self help, Wellness

Finding the Courage to Make a Life Shift

you got this
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career, live well, mindfulness, self help, Wellness, Wellness Challenge

How To Counteract Procrastination

because the struggle is real
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self love, travel

How To Unwind While Traveling

October 26, 2016 5 Comments

You guys may have seen on my Snapchat or Instagram that on a recent business trip to New York, we had to make an emergency landing in Las Vegas! It was super scary (I freaked out!), but we made it safely to New York after one interesting night in Vegas. […]

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dinner, Food, gwyneth paltrow, Healthy Recipe, recipes, Slider

Gwyneth Paltrow’s Nicoise Petrale Sole

October 25, 2016 5 Comments

When I first started cooking, I was intimidated by fish. I wasn’t sure if I was undercooking or overcooking the protein, and by the time I’d slice into it to confirm, the fish was in pieces. I didn’t totally mind the pieces – they were great on salads or tacos […]

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health, Slider, Wellness, Wellness Challenge

Having Healthy Backups On Hand

October 24, 2016 3 Comments

Anyone add greenery to their home last week? If not, head to your local nursery soon! I know I’ve mentioned that my schedule can be nuts—as everyone’s can, and I’m constantly on the hunt for easy ways to incorporate wellness into my meals. I live for mornings when I can […]

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fashion, personal style, Slider

The Steve Jobs Effect

October 21, 2016 12 Comments

File under fall uniform: black turtleneck & “insert anything.” No really, I’m like Steve Jobs over here with the daily black turtleneck. Paired with vintage Levi’s, wide leg cropped trousers or a skirt, it’s just SO easy. What’s your go-to fall uniform?

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my wellness journey, Slider, The Wellness Experiment

I Froze My Butt Off & Tried Cryotherapy

October 20, 2016 9 Comments

My wellness routine is pretty relaxation focused and not all that serious. I like hot water with lemon, setting my intentions, skin brushing, hot baths and meditating when I have time, so when we decided to try cryotherapy on an episode of ‘The Wellness Experiment,’ I was excited to push […]

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dessert, Food, Healthy Recipe, recipes, Slider, vegan, vegan ice cream

Vegan Pistachio Ice Cream

October 19, 2016 5 Comments

Usually by October, ice cream season has slowed down or in some places made a screeching halt, but this year the summer temperatures have bled deep into the fall months. Which means extended cold-treat cravings and my attempts to perfect vegan ice cream.

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because im addicted