I absolutely love dark chocolate, blueberries AND smoothies so I thought, why not combine them all to make a powerhouse antioxidants cup of goodness? Between the blueberries, cacao, chia seeds and greens, this smoothie is an excellent (and tasty), start to an energetic day. Here’s how to make it:
The Ultimate Hydration Shot
It’s really hard to stay hydrated throughout the day (especially at Coachella!) – with this tonic, you get about 3x more hydration than a single glass of water. Coconut water is full of electrolytes (which helps you beat sluggishness throughout the day) and aloe vera is wonderful addition to anyone’s […]
The One Outfit You Should NOT Wear To Coachella
Wearing: AMUSE Society Hadley Romper, Levi’s Trucker Jacket, Krewe de Optic St. Louis Sunglasses and Valentino Rockstud Rolling Camera Crossbody Bag Let’s be honest, everything about Coachella is AMAZING except for the porta potties. This year marks my 10th Coachella and if there is one piece of advice I can […]
5 Products That Make Your Skin Glow
Spring is all about the GLOW! I believe a beautiful glow truly comes from the inside out which happens for me when I work out regularly, eat a clean diet and genuinely feel happy. However, I also believe in beauty products for a little extra somethin’ somethin.’ Here are five […]
Your April Guide To Seasonal Fruits & Veggies
I’m wearing: Heidi Merrick Windsor Dress, Levi’s Trucker Jacket, Krewe de Optic St. Louis sunglasses & Madewell Holepunch Transport Tote Spring is here and the produce is oh so fresh! So what exactly should you be shopping for at the farmers market or the grocery store this month? Lots of […]
An Effective Tip For Stronger Abs And Arms
If you’re looking to build stronger abs and arms, I have one very effective tip for you: nightly push-ups and sit-ups. Before bed, alternate sets of push-ups and sit-ups for a total of three sets. I do 50 sit-ups and 20 push-ups per set but if you’re just starting out, […]