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3 Simple Breakfasts for Stamina & Energy
Having a balanced breakfast is so important! It can make or break your day which is why having quick, easy and healthy breakfast recipes up your sleeve is a game changer. Here are three extremely simple and nutritious breakfasts for stamina & energy all day long: 1. Avocado Baked Eggs Avocado baked eggs […]
Wake Up Glowing With This Night Cap Beauty Elixir
Sam, one of the girls I work with, is obsessed with making all sorts of potions that nourish from the inside out. Now that’s it’s getting cooler she has moved off of smoothies and onto warm drinks and one that she swears by is a night time beauty elixir or […]
5 Unusual (+ Effective) Substitutions for Coffee
This is a guest post from Sam Negrin | creator and EIC of AllGoodHealth.net There is something really relaxing about a big beautiful latte in the morning, and (pending your individual health), that doesn’t have to change. Coffee only raises red flags when we begin to double and triple up […]
Superfood Pitaya Margarita
This is a guest post from Sam Negrin | creator and EIC of AllGoodHealth.net and editorial manager of LEAFtv There are few things more enjoyable than a refreshing cocktail on a sunny summer day. But as you might know, alcohol and mixed cocktails can include hundreds (sometimes thousands) of empty […]
3 Hairstyles Inspired By Herbal Essences
Mornings are an important part of my day. I like to wake up early and wake up slow then fill the early hours with things that make me feel good: a cuddle session, hot water with lemon, a short walk, nutrient packed smoothies and an extra hot shower which is […]
Top 10 Healthy Foods To Always Keep In Your Kitchen
This is a guest post from Sam Negrin | creator and EIC of AllGoodHealth.net and editorial manager of LEAFtv Do you ever get home after a long day and quickly prepare an unhealthy meal because you’re #hangry and can’t even? This is a really common circumstance. It takes an incredible […]