I’m at that age where a lot of my girlfriends are either trying to become pregnant, are pregnant or recently had a baby. So, as you can imagine, we spend a lot of time talking about the subject matter. Given that I just got married and babies are in our […]
Even though we strive to eat clean and healthy all year round, bikini season is here! It’s time to crack down on foods that make us look and feel great. It’s important to focus on whole, nutrient-dense ingredients to make sure we are receiving maximum nutritional value from everything we […]
I don’t know about you but I’m constantly dehydrated and never drink enough water. It’s not because I don’t like water (I love water!), I simply forget. Enter an app: WaterMinder. WaterMinder tracks your daily water intake and reminds you with friendly notifications to drink up in order to reach […]
I’ve spent the majority of my adult life weighing the same amount – around 107 pounds. I’ve always been active and eat healthy but I’m also fortunate to have thin parents who passed on good genes. I didn’t really think a whole lot about my weight until I turned 30, […]
Last week I went on an incredible fitness adventure (who saw all those fun snaps?! –> gerihirsch) to Mexico with Eddie Bauer in honor of their new workout line, MOTION. We took surfing lessons, rock climbed 600 feet to see this beautiful view and worked out with celebrity trainer, Astrid […]
Who else has a major girl crush on Chrissy Teigen? She is hilarious, keeps it real and cooks her ass off (have you seen her food blog, So Delushious?). In a recent interview with NY Mag she talks late-night snacking, long careers, and what she does to keep herself “well” and […]