I’ve always wanted to be that girl whose KitchenAid Mixer sits on the counter because she uses it often but the truth is, I’ve used my mixer once since getting married over two years ago. Eeeeeek! Perhaps it’s because I’ve been busy or laser focused on eating hyper healthy but […]
The idea of skipping yummy, refreshing drinks to maintain a certain body just doesn’t sit right over summertime. It’s the time to relax and enjoy yourself more than ever, and there’s definitely a way to mix nutrition with pleasure when it comes to what you’re sipping on. With the 4th […]
Smoothie season is back and it feels soooo good! Who else is excited?! I’ve been blending up new variations just about every day and this is one that I keep craving. Between the hydration of the coconut water, sugar spike from the fruit and power in the superfoods, it’s wildly […]
The only thing easier than this three-ingredient sauce is opening a jar, but trust me, this is SO much better! It’s become one of my weekly go-to’s and I have a feeling it won’t be going anywhere soon. Here’s how to make it: Recipe: 3-Ingredient Pasta Sauce Grab: 1 yellow […]
My obsession with nutritional yeast continues! This time on popcorn and MMMMM is it good! Nutritional yeast (I use Bragg’s Organic) is a high-quality source of protein that also contains B vitamins, amino acids and at least 14 minerals and 17 vitamins. It contains folates, thiamine, riboflavin, niacin, selenium and […]
One of my close girlfriends, Laney Crowell, recently launched a new BEAUTIFUL site called ‘The Moment‘ and I have a feeling it is going to be right up your alley! Laney lives in New York and is one of those effortless NY women who always has her finger on the […]