From the high highs (getting the positive test) to the low lows (living on the bathroom floor for months) and the endless emotional, physical and hormonal changes, pregnancy has been a wildly humbling experience that has challenged my ego. I’ve been faced with fear surrounding my career. How will taking […]
This post was written by BIA contributor Chelsea M. Becker With another year come and gone, I like to do a ton of self-reflection. And though a lot of this surrounds goals and ways to improve life in 2018, it also involves being mindful of myself internally. Taking all the […]
One thing about being pregnant and home more so than usual, was the amount of nesting that I was able to accomplish. And I’m talking about more than getting the nursery ready and baby-related things in order. One of the areas that I nested, or focused on the most, was […]
Getting a cold sucks no matter when in life, but while pregnant, it’s even worse. I’ve been as careful as possible to limit my exposure to those suffering, and also to take it head on when I start feeling it coming in. These things have helped! Use essential oils The […]
It’s no secret that since my wellness practices had to change a bit during pregnancy, that I’ve taken on some new ideas that I hadn’t always been into. Things like crystals, saging, and clearing energy – more on the woo-woo side, but TBH, it’s been fun exploring. And even if […]
One of my favorite things to read on other people’s sites is about the products that basically changed their lives. With literally endless products circulating, it’s hard to know which ones are worth the hard-earned money and which are duds. So, I thought it’d be fun to do one here […]